Physical Fitness
Old School New Body
- The fastest way to shape your body—lose weight, tone and firm up, and develop age-defying strength, is to use resistance training. NOT cardio...NOT running...and NOT by starving yourself...
- The mistake you absolute MUST AVOID is to use an exercise system that forces you to start working out more than 90 minutes per week, especially if you're just getting started. Long workouts age you FASTER!
- The results have been proven throughout the decades...and now, YOU can have the "Handbook" version of this exact System that we've had the good fortune to stumble across!
Beginners Guide To Yoga
- Our beginner's guide set is the perfect starting point for anyone who wants to explore the world of yoga. Whether you have never tried yoga before or have only dabbled in a few classes, this set will provide you with everything you need to build a strong foundation and develop your practice.
- By combining these three books into one comprehensive set, we believe that Yoga Foundations: A Beginner's Guide provides an unparalleled introduction to the world of yoga. Whether you are looking to improve your physical fitness, reduce stress and anxiety, or simply deepen your spiritual practice, this set has something for everyone. So why wait? Start your journey today and discover the transformative power of yoga!
Rehab, Heal, & Repair
Science of knee Renewal
- Discover 10-Minute Flows to Eliminate Knee Pain and Restore Your Knees, Regardless of Age or Body Type Unlock Flexibility:
- These 10-minute flows not only relieve knee pain but also enhance flexibility, reducing knee strain, preventing injuries, improving joint mobility, and promoting better posture.
- Perfect for athletes, busy professionals, or anyone wanting to stay active without discomfort, these simple routines help you move confidently and with ease daily.
Reinforced Body
- The Reinforced Body® is a unique exercise course consisting of simple routines that can eliminate pain and restore health of your back, hips and spine.
- From quick at-home pain relief exercises to a complete 8-week recovery program, this program can help you restore full mobility so you can enjoy all leisure, work and athletic activities.
Joint Health 101
10 VIDEOS
- Joint Health 101 is the ultimate video guide for understanding the most common health dilemma that affected millions of people — joint problems.
- What you are about to discover in this guide is everything you need to know about joint health. Plus, scientifically proven methods for relieving and reducing the effect of joint pain.
- If you are suffering from aches, pains, and creaky joints, or you just want to take effective measures to avoid this problem... then this guide is definitely for you.
Enterprise
We offer a range of specialized services tailored to meet your individual needs.